Resources

Resources for Our Patients in Lancaster, CA

While Family First Medical Practice prides itself on helping patients stay healthy, we want to be able to give people the ability to do so even when they aren’t in our offices. On this page, we have collected a variety of resources including diet and exercise guidelines that we hope inspire you to be active participants in your own health.

Click the links below to read helpful guidelines about how to take care of yourself between visits to our location.

Eat Better in 2020

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The DASH Diet

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Call us today for more information about our patient resources — or to schedule a visit.

(661) 341-3800

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